peanutbuttahealthnut: Hearty Pinto Bean Stew from “The Kind Diet” by Alicia Silverstone For soup - 1 cup of water, 2 tsp shoyu, and little drizzle of oil in a large pot. Place over medium heat and bring to a boil. Add 1 cup pinto beans- bring to a boil. Reduce heat to med-low and simmer for 30 mins. Add 1/2 chopped onion, 1 clove garlic and seasonings (1/2 tsp Italian seasoning optional). Place lid askew over the pot and simmer for 30 mins. Number of Servings: 2 Serve with some brown rice/quinoa/whole wheat couscous & a steamed green! Making this right now and I’m taking it to work tomorrow for lunch. I’m excited to see how it turns out.

peanutbuttahealthnut:

Hearty Pinto Bean Stew from “The Kind Diet” by Alicia Silverstone

For soup - 1 cup of water, 2 tsp shoyu, and little drizzle of oil in a large pot.

Place over medium heat and bring to a boil.

Add 1 cup pinto beans- bring to a boil. Reduce heat to med-low and simmer for 30 mins. Add 1/2 chopped onion, 1 clove garlic and seasonings (1/2 tsp Italian seasoning optional). Place lid askew over the pot and simmer for 30 mins. 

Number of Servings: 2

Serve with some brown rice/quinoa/whole wheat couscous & a steamed green!

Making this right now and I’m taking it to work tomorrow for lunch. I’m excited to see how it turns out.